Nasya to combat effects of pollution

Nasya

Welcome back to my blog readers, Today I am going to share very interesting and important information which is going to help you all. We all know in today's era we all live in a place which is abundant in many viruses, many diseases due to pollution whether it is air pollution, water pollution or noise pollution. 

In the treasure of Ayurveda there is one remedy or we can say that a procedure that is going to protect us from diseases and protect our body, gives our body strength to fight against these problems

and that procedure is NASYA.

yes you read right there is a procedure named Nasya in Ayurveda in which medicated medicine is poured through nostrils in easy terms.

Nasya is one of the procedures included in the main panchakarma procedures ( 5 procedures in Ayurveda ).

Now I am going to tell you the benefits of Nasya, how it is beneficial for all of us in today's era 

Nasya gives strength to our nervous system, diseases that affect the head, face, neck regions, and supraclavicular organs ( organs above the neck ) all are well treated by Nasya.

Now all of you may think how a drop of oil that was given through nostrils is going to help you in treating a disease of the head but there is an answer. According to Ayurveda Acharya Nasa ( nostrils or nose ) is a gateway for head " नासा  ही   शिरसो द्वारं" and it is the nearest root, the disease of the head is best treated with Nasya.

Indications of Nasya 

• Stiffness of head is treated by giving Nasya 
• Chronic rhinitis
• Headache
• Stiffness of the sides of the neck
• Diseases of neck and shoulder
• Hoarseness of voice
• Hair fall
• Painful shoulder
• Pigmented spots of the face
• Frozen shoulder
• Premature wrinkling of the skin
•  Premature graying of hairs
• Cranial nerve palsies

 But for a daily regime routine there is a type of Nasya which is known as Pratimarsha Nasya is given in which a minimum amount of medicine is poured in nostrils. This is it doesn't cause any complications but it provides many more benefits to our body.

It should be given daily and given just before going outside so that atmospheric pollution in our environment doesn't cause any harm and provide immunity against any other allergen particles.

Pratimarsha Nasya if used daily it provides prevention against stress-related disorders, hair fall, headache, and as well as respiratory problems.

The advantage of Pratimarshya Nasya is it is given in a minimum amount and doesn't cause any further complications.
So this is all about the benefits of Nasya in short which may I think you all find useful.

DISCLAIMER: To learn the procedure, please contact any registered Ayurvedic Physician personally.